Yourself


2
Jan 13

Happy 2013!

To all of our Jennie Kay a Beauty Parlour fans, brides & blog readers — Happy New Year!

A new year is the perfect time to try new things, to laugh more, to be kinder to everyone you meet, and to become a healthier and smarter version of yourself.

Here are some of our tips to starting this new year off right, beginning with yourself:

*APPRECIATE & Drink LOTS of water: We don’t appreciate water nearly as much as we should ; drink it throughout your day. Water is an essential part of maintaining a healthy body and mind. It cleanses and detoxes your organs, aids in a flawless complexion, and keeps you alive.

* EAT HEALTHY: Stay away from processed foods and beverages. As much as they taste delicious, your body will hate you for it later. Natural foods free of processing and preservatives keep your system running smoothly. Sure, we all cheat from time to time, but try to make healthy eating a lifestyle.

* Need a little change? Try a new HAIR CUT or COLOR: You wouldn’t believe the difference a little change in your haircut and color can have on your mood. Add some highlights to frame and lighten your face, make your eyes pop and your skin sparkle.

* FEEL BEAUTIFUL: Treat yourself to a facial or massage to start off 2013 feeling your best. There are great places on the island to visit for these treats: The Apothecary Newport, The Hotel Viking, SPAVANA  to name a few.

* Changing Jobs? Have a big interview?: Treat yourself to a new outfit, one that makes you feel and look your best. Even a new necklace or pair of shoes can change your entire mood when going into an important meeting or interview; you will ooze confidence.

* WORKOUT: You don’t need to become a gym rat. Fitting in 20 minutes of cardio or upping the amount of movement you do in a typical day can change the way you look and feel. Buy a new pair of exercise pants, or new sneakers to up your motivation. Changing your routine the slightest bit can do wonders. Check out this post by Melissa Gardner on how to make time to exercise, even just a little!

Don’t set unrealistic goals.
Take one day at a time, appreciate all that you have.
Look at things through someone elses’ eyes.
& Don’t strive for perfection, strive to do better.

We hope that 2013 brings nothing but peace, success, happiness and of course beauty to all!

To our 2013 Brides: We wish you love & happiness, we can’t wait to work with you on your special day! :)

Happy New Year! 

the Jennie Kay Beauty Team


25
Oct 12

5 Beauty Tips

Wouldn’t we all like our daily routines to go somewhat quicker and smoother from time to time? I’ve found myself countless times coming across amazing and sometimes lifesaving beauty tips, yet I always forget to jot them down. I’ve decided to create a list of five of the best, random, and most relatable beauty tips I’ve come across and used that can be a great help when pressed for time. I’m sure I’ll provide more than five more in the near future, but for now, read on.

1. Sleep on your face? Wake up with sheet marks, puffy eyes, unruly brows, and resembling the phantom of the Opera?
Simple. Splash warm water across your face serveral times, followed by several splashes of cold water to soothe irritated skin, seal your pores and wake you up. Blot your face dry, especially your eye area. Use an old (clean!) toothbrush, spray a shot of hairspray on the brush and comb and tame your brows. Eyes being extra stubborn and puffy today? One of the oldest tricks in the books… I kid you not about this one. Hemorrhoid cream. Yes. Hemorrhoid cream! It contains an anti-inflammatory property that can fight puffy eyes. Dab a pea sized amount under your eyes, and even on red blemishes, and voila!

2. Forgot to book your hair color appointment with Jennie Kay Beauty?
No worries, simply call her and make your next apppointment! No, but really :) .  In the meantime, use your finger, or a comb to tousle and zig zag your part. A straight part shows your roots, whereas a zig zagged line disguises them. Another quick fix — find an eye shadow in a color closest to your hair color and brush onto roots, it’ll hold you over if you’re in a pinch.

3. Late for a date, Scaley skin?
To avoid flaky and dry skin, moisturize immediately after showering or bathing. Your pores are open at this time and make it easier to absorb the moisturizer. Face and body included in this.

4. Without nail polish remover?
Swipe a coat of clear over your polished nails and wipe off immediately. This process removes the color beneath as well.

5. I can’t find a bobby pin….again!!
If you’re like me, you’ve been there, dumping everything from your purse to locate the miniscule skeleton of that one bobby pin you knew you threw in your purse. A solution, finally. Throw a magnet into your purse with a few bobby’s stuck on, it’ll make them a wee bit bigger at the bottom of your bag and they’ll all be in one place. Can’t find bobby’s in your vanity? Grab one of those $2 paperclip holders from CVS or Staples, who said office supplies weren’t for beauty supplies? Genius!

-JKBP


25
Jul 12

Taking Care of Yourself

Hello everyone! Thank you for reading and following my blog. I really am lucky to have a job where I love what I do! With that said, I took some JK time yesterday, and it has never felt so good. I went to a heated power hour yoga class at Tenth Gate Yoga….There better be a spot for me next week now that I told you my favorite class! All jokes aside… the class was amazing! The heat was just right, it wasn’t too hot (I hate working out when it is too hot) and the instructor was awesome! I felt like a MILLION bucks when I left there. I was so glad I took time out of my busy schedule at The Beauty Parlour and with my little nugget ‘B’ to take care of myself.  My next class is going to be Paddle board yoga! I mean I have had a paddle board for 2+ years I think it may be time to actually try it out!

If you haven’t yet, be sure to visit Tenth Gate in Portsmouth, RI. It’s an amazing atmosphere, clean, relaxing, and quiet. Beauty isn’t only about the outside, remember to take care of yourself from the inside out. 

NAMASTE!

-JKBP

*https://www.facebook.com/pages/Tenth-Gate-Center-for-Yoga-and-Meditation/53952869354